Tag Archives: Tips & Tricks
Disaster Preparedness
How to stay safe BEFORE disaster strikes…especially if you have inflammation issues and/or food allergies/intolerances.
Of Tricks and Treats
Finding the right candy for Halloween and all those holidays in between! 🙂
The Food Diary (or Journal or Log or Codex…)
How to keep track of what you eat and your inflammation symptoms.
Medical Testing
A guide for those moments when you need to do a test and you think to yourself, “Huh?”
Feels Like…
How to express your inflammation pain so that you get what you need out of your doctor’s visits.
DIY Alternative Ingredients
Most inflammation issues requires you to change your diet. A lot of those diets may call for you to use alternative ingredients to avoid flare-ups, especially if you have a food allergy or intolerance. Those ingredients can be expensive, but … Continue reading
A Trip to the Doc(s)
How to make your visits more efficient.
The TMI Supply Kit
The TMI Supply Kit: Tools to help you tame inflammation and flares.
TMIDigestion 