Technical Difficulties

I’m putting this blog on hiatus until I can fix a computer issue. Thanks for bearing with me. I’ll have a new post up as soon as I can.

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GF Baked Chicken Nuggest & Kale Chips (Plus Dip!)

Fun Finger Foods for Lunch or Dinner!


Hello all! As usual, the recipes are here: chicken nuggets, kale chips, faux ranch dip.
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Medical Testing

A guide for those moments when you need to do a test and you think to yourself, “Huh?”
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Yogurt Parfait

Layer up!

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Black Beans & Quinoa (+ Casserole)

With Avocado “Icing”

With Cheese



Need a multiple-use recipe? Try using black beans & quinoa as your base. (Includes a casserole recipe.)
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Water, Water, Everywhere…

…so get lots of drops to drink!

Most people know that the human body is made up of water. However, the importance of water cannot be understated.

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Tomato-Less Pasta

Dinner Time!

An Italian-style dinner that your esophagus will love!

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